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6 Pack Shredded Abs Nate Miyaki

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 							Format..............: PDF
  Pages...............: 110 pages
  Publisher...........: Archangel Ink
  Author..............: Nate Miyaki
  Language............: English
  Published...........: 2015
 
======================================================================
  The 6 Pack Checklist A Step by Step
Guide to Shredded Abs
  Nate Miyaki
 
======================================================================
  US$11.37
  Miles Away From the Body You’ve Always Dreamed Of?
  Can
you squat and bench heavy loads but are also carrying an extra load around the waist? Can you perform amazing boot camp
and cross-training drills but don't look like you've ever exercised a day in your life? Can you hit amazing running
times but are still soft, saggy, and flabby crossing the finish line? There is no doubt about it, Man Boobs & Muffin
Tops are a tenacious tag team opponent that is hard to keep down for the count these days. Most of us are a long way
from living lean year-round, even if we think we’re eating right and exercising the way we should. 
  

 Ditch the Fitness Myths & Find a Sustainable Diet
Structure
  The truth is, most of us are doing everything wrong when it comes to getting lean and
finally getting that much-desired 6-pack. Those quick-fix, boot camp workouts you see advertised on TV? Not gonna cut
it. Loading up on fat to be in a ketogenic, “fat-burning” zone? Nope, not going to work, either. So
what’s it going to take to get the bikini or board short body you’ve always wanted? More diets,
deprivation, and struggle? Or are there some simple strategies you can put into place that fit into your lifestyle that
will finally get you lean? 
  
  Stop Wasting Hours in the
Gym
  Use the most efficient path to results possible. Nate Miyaki has condensed his 15 years of
shredding experience into The 6-Pack Checklist, which will give you a step-by-step process for getting the body
you’ve always dreamed about. No magic, no pills, no crazy diet plans that will have you feeling hangry by
lunchtime. This is simple advice that anyone can implement. Miyaki walks his talk (and has pictures to back it up). So
get out there and start attacking your goals today--not tomorrow, or some other time down the line. “Some other
time” usually ends up being never. 
   						

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