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Get Serious by Dr Brett Osborn

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 							 Get Serious by Dr. Brett Osborn 
  
  
  
  
 
Details:
  
  Get Serious by Dr. Brett Osborn
 
English | 2014 | ISBN: 1940598206 | 218 pages | EPUB/MOBI | 4,3 MB
  
  
  Confused by all of the health
and fitness information out there? Who isn't? From nutrition and supplements to strength training, Dr. Osborn cuts
through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in
Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical
knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get
Serious.
  There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr.
Osborn's time-tested, comprehensive training protocol is included as an appendix!
  
  This straightforward
regimen will help you build strength while enhancing your body's ability to burn fat without the fancy overpriced
gadgets often touted by fitness "experts." Stop wasting your time and money on such quick-fixes. They don't exist. There
are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the
assault of the failed healthcare system. 
  
  PS : If You got an error while
extracting while others are working try diferent directory path in your PC. Somtimes if you got a long directory path
while extracting it will giv you an error. To solve this issue , as an example just paste the tgz file in C drive and
extract (just inside the C drive not with in any other folder). Hope your Understand
   
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