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Healthy Eating -Nutrition and Eating Disorders -Mantesh

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Nutrition and Eating Disorders 


Chelsea
House Publishers 
Lori A. Smolin , Mary B. Grosvenor 
English 
2010 
ISBN: 1604138025 
192
pages 
PDF 
7.83 MB


 Media images of ?ideal? bodies add to many people's worries about their
own body weight and shape. In reality, the body types considered ideal by many people are often dangerously thin. For
some people, concern with their body size and shape becomes an obsession and they can develop on eating disorder,
Sufferers may starve themselves, exercise too much, or deliberately vomit to purge their body of calories. Nutrition and
Eating Disorders, Second Edition examines some of the most common eating disorders, from anorexia nervosa to binge
eating.

 Good nutrition is important for a healthy, long, and productive life. To function properly, the body
must take in a balanced diet rich in carbohydrates, triglyceride lipids (fats and oils), and proteins. Healthy Eating: A
Guide to Nutrition provides people of all ages with guidance for choosing and maintaining a healthy diet, and explores
how nutrition plays a role in areas such as sports, weight loss, disease prevention, and human development.

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