Lower Back Pain Relaxation and Therapeutic Exercise


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Torrent Hash : D05EFDA161B8D5FF69D7DB46F0F82C22027C450C
Torrent Added : 1 Year+ in Other - Other
Torrent Size : 869.92 MB


Lower Back Pain Relaxation and Therapeutic Exercise
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Torrent File Content (77 files)


Lower Back Pain Relaxation and Therapeutic Exercise
    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/009 Floor Clams Gluteus Medius Strengthening.mp4 -
63.65 MB

     TutsNode.com.txt -
63 bytes

     TutsNode.com.url -
121 bytes

    [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques
          [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques/004 Stretching Hip Flexor Lengthening_en.vtt -
4.43 KB

    [TutsNode.com] - 01 - Introduction
          [TutsNode.com] - 01 - Introduction/001 Introduction_en.vtt -
2.92 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/009 Floor Clams Gluteus Medius Strengthening_en.vtt -
4.26 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/005 Foam Roll Piriformis_en.vtt -
4.06 KB

    [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques
          [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques/003 Stretching Erector Spinae Lengthening_en.vtt -
3.95 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/006 Quadriped Multifidus Strengthening_en.vtt -
3.79 KB

    [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques
          [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques/005 Stretching Hamstring Lengthening_en.vtt -
3.66 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/003 Foam Roll Quadriceps_en.vtt -
2.86 KB

          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/001 Self Myo-Fascial Release Lumbar and Thoracic Spine_en.vtt -
3.45 KB

          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/004 Foam Roll Adductors_en.vtt -
2.87 KB

          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/009 Foam Roll Latissimus Dorsi_en.vtt -
3.4 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/010 Crab Walks to Squats Functional Dynamic Strengthening_en.vtt -
3.18 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/002 Foam Roll Calves and Soleus_en.vtt -
3.09 KB

          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/006 Foam Roll Ilio Tibial Band (IT Band) and Lateral Quadricep_en.vtt -
2.3 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/008 SL Bridges Advanced Gluteal and Hamstring Strengthening_en.vtt -
2.93 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/007 Foam Roll Thoracic Spine_en.vtt -
1.26 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/007 Bridges Gluteal and Hamstring Strengthening_en.vtt -
2.38 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/008 Foam Roll Pectoralis and Anterior Deltoid_en.vtt -
2 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/002 Floor Marching Saggital Lumbo-Pelvic Hip Strengthening_en.vtt -
2.36 KB

    [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques
          [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques/002 Stretching Piriformis Lengthening_en.vtt -
2.2 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/001 Floor Wipers Transverse Abdominal Strengthening_en.vtt -
2.2 KB

    [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques
          [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques/001 Stretching Single Knee to Chest Hip Lengthening_en.vtt -
1.94 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/005 Supermans Posterior Chain Strengthening_en.vtt -
2.03 KB

          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/004 Floor Heel-Slides Advanced Lumbo-Pelvic Hip Strengthening_en.vtt -
1.68 KB

          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/003 Floor Fall-outs Frontal Lumbo-Pelvic Hip Strengthening_en.vtt -
1.46 KB

     [TGx]Downloaded from torrentgalaxy.to .txt -
585 bytes

    .pad
          0 -
291.23 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/005 Foam Roll Piriformis.mp4 -
54.71 MB

    .pad
          1 -
300.86 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/001 Self Myo-Fascial Release Lumbar and Thoracic Spine.mp4 -
51.75 MB

    .pad
          2 -
256.39 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/009 Foam Roll Latissimus Dorsi.mp4 -
48.97 MB

    .pad
          3 -
35.02 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/004 Foam Roll Adductors.mp4 -
44.96 MB

    .pad
          4 -
39.87 KB

    [TutsNode.com] - 01 - Introduction
          [TutsNode.com] - 01 - Introduction/001 Introduction.mp4 -
42.69 MB

    .pad
          5 -
321.67 KB

    [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques
          [TutsNode.com] - 02 - Stretching Muscle Lengthening Techniques/004 Stretching Hip Flexor Lengthening.mp4 -
41.31 MB

    .pad
          6 -
191.62 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/002 Foam Roll Calves and Soleus.mp4 -
40.92 MB

    .pad
          7 -
80.01 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/003 Foam Roll Quadriceps.mp4 -
38.66 MB

    .pad
          8 -
351.77 KB

    [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques
          [TutsNode.com] - 01 - Relaxation Muscle Inhibition Techniques/006 Foam Roll Ilio Tibial Band (IT Band) and Lateral Quadricep.mp4 -
35.61 MB

    .pad
          9 -
403.81 KB

    [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques
          [TutsNode.com] - 03 - Strengthen Muscle Activation Techniques/001 Floor Wipers Transverse Abdominal Strengthening.mp4 -
35.31 MB

    .pad
          10 -
191.01 KB



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