P90X Nutrition Guide Fitness Plans
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Torrent File Content (18 files)
Nutrition Guide
Calander & Phases.PDF -
Calander & Phases.PDF -
423.74 KB
Daily Journal.PDF -
3.19 MB
Fitness Guide.PDF -
7.37 MB
Intro Info.PDF -
4.97 MB
P90XWorkSheet.pdf -
116.62 KB
Phase 1- Fat Shredder.PDF -
15.4 MB
Phase 2- Energy Booster.PDF -
9.38 MB
Phase 3- Endurance Maximizer.PDF -
9.28 MB
Power90X_Blank_v1.3.xls -
143.5 KB
Quick Options.PDF -
1.61 MB
Worksheets.PDF -
456.24 KB
back&biceps.pdf -
339.5 KB
beachbody_dietguide.pdf -
769.63 KB
chest&back.pdf -
243.06 KB
chest,shoulders&tris.pdf -
333.15 KB
legs&back.pdf -
180.2 KB
p90xcalendar.pdf -
148.3 KB
shoulders&arms.pdf -
323.61 KB
Description
Here is the P90X nutritionon guides and fitness plans to accompany the set. The guides are in adobe .pdf format along with an microsoft excel worksheet. You can print out the various guides and workout calendar. This tells you what videos to do when. This is really important information to accompany the program.Always virus and spyware free please seed and comment thanks DRYU!!! more videos, programs and files to come.
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