Strength training videos - calisthenics progressions and workout
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Torrent Hash : | 547858F455DD6A266334F35517F4703FAED60175 |
Torrent Added : | 1 Year+ in Movies |
Torrent Size : | 680.38 MB |
Strength training videos - calisthenics progressions and workout
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Torrent File Content (23 files)
videos
Advanced bridging - wall walking and stand to stand bridge.mp4 -
Advanced bridging - wall walking and stand to stand bridge.mp4 -
12.23 MB
A few park bench exercises.mp4 -
49.3 MB
Best biceps exercises.mp4 -
28 MB
Best grip exercises.mp4 -
20.84 MB
Best triceps exercises.mp4 -
19.28 MB
Bridging progression - beginner through intermediate.mp4 -
23.66 MB
Dipping progression - basic through advanced.mp4 -
15.15 MB
Dragon flag progression.mp4 -
22.05 MB
Epic Training Montage.mp4 -
49.41 MB
Horizontal pullup progression - some basic and intermediate exercises.mp4 -
14.69 MB
Intermediate Strength Training Program - Calisthenics Workouts.mp4 -
29.12 MB
Karate approach to calisthenics.mp4 -
110.14 MB
Leg raise progression - some intermediate and advanced exercises.mp4 -
9.32 MB
No equipment pullups.mp4 -
16.44 MB
Poor Man's Strength Training Part 1 - Training with Repurposed Materials.mp4 -
34.78 MB
Poor Man's Strength Training part 2 - Hojo Undo Lifting Tools.mp4 -
33.71 MB
Pullup progression - some basic exercises.mp4 -
14.32 MB
Pullup progression - some intermediate and advanced exercises.mp4 -
22.51 MB
Pushups and squats - basic through advanced.mp4 -
20.2 MB
Remedial back stretches - preparation for bridging.mp4 -
19.81 MB
Remedial wall exercises.mp4 -
24.53 MB
Short and brutal workout - weighted dips and pullups with descending sets.mp4 -
72.52 MB
Some simple at-home exercises - no exercise equipment needed.mp4 -
18.4 MB
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