Superior-Dumbbell-Workout-Workout-Without-Weights-Combo
Seeders : 0 Leechers : 0
| Torrent Hash : | 1660801FA6422E8E9BF8B1A5B1FEC586F613FB59 |
| Torrent Added : | 1 Year+ in Other - E-books |
| Torrent Size : | 13.23 MB |
Superior-Dumbbell-Workout-Workout-Without-Weights-Combo
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Torrent File Content (11 files)
Superior-Dumbbell-Workout-Workout-Without-Weights-Combo
Better Than Traditional Cardio.pdf -
Better Than Traditional Cardio.pdf -
339.35 KB
Bodyweight Exercise Cardio Intervals.pdf -
393.59 KB
medicine-ball-training.pdf -
1.79 MB
nutrition-crash-course-sign-up-link.pdf -
16.82 KB
Prepare and Repair.pdf -
846.74 KB
Random Dumbbell Intervals.pdf -
390.05 KB
stable-core-swiss-ball-training.pdf -
616.69 KB
Superior Dumbbell Workout.pdf -
3.99 MB
Tabata-Calisthenics-Workout.pdf -
314.39 KB
Unchained-Bodyweight-Workout.pdf -
286.53 KB
Workout Without Weights.pdf -
4.31 MB
Description
Took me ages to find this and I couldn't find it on any torrent site. This is a really great workout with dumbbells and one that is certainly getting my fat arse into line :-D. Just google superior dumbbell workout for more info. There's also other ebooks in there about cardio, bodyweight exercises and warming up and cooling down.
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