The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight by Caroline Apovian EPUB
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| Torrent Hash : | D2022F539452677D24544D4028CFBDDAA3B2C34A |
| Torrent Added : | 1 Year+ in Other - E-books |
| Torrent Size : | 4.23 MB |
The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight by Caroline Apovian EPUB
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Torrent File Content (2 files)
The Age-Defying Diet_ Outsmart Your Metabolism to Lose Weight by Caroline Apovian EPUB
The Age-Defying Diet_ Outsmart Your Metabolism to Lose Weight by Caroline Apovian.epub -
The Age-Defying Diet_ Outsmart Your Metabolism to Lose Weight by Caroline Apovian.epub -
4.23 MB
free audiobook version.txt -
596 bytes
Description
Books : Other : English
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The Age-Defying Diet: Outsmart Your Metabolism to Lose Weight by Caroline Apovian EPUB
Age slowing down your metabolism? Not anymore!
Internationally renowned weight-loss expert and New York Times best-selling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting - an innovative approach that will leave readers feeling full, not hungry - with targeted strength training, readers can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth.
Reboot - one week to jumpstart weight loss with Super Smoothies, Super Soups, and delicious whole-food meals that rekindle the metabolic fire.
Recharge - two weeks to keep metabolism running in high gear, burning more fat and building more muscle.
Revitalize - a powerful blueprint that keeps the metabolism young and keeps age defiers slim for life!
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