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The Gratitude Diaries by Janice Kaplan EPUB

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The Gratitude Diaries by Janice Kaplan EPUB

In this inspiring memoir backed by
pioneering research, Janice Kaplan spends a year living gratefully and gains a fresh outlook that transforms her
marriage, family life, work, health, and everyday experience.

On New Year's Eve, journalist and former
Parade editor-in-chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She
realizes that how she feels over the next months will have less to do with the events that occur than her own attitude
and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings
readers on a smart and witty journey to discover the value of appreciating what you have.

Relying on both
amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life,
including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse
changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts
and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld,
Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children's happiness.

With warmth, humor, and appealing insight, Janice's journey will empower readers to think positively and
start living their own best years ever.

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