All Anime Applications Games Movies Music TV shows Other

The Great Courses No 1997: How To Stay Fit As You Age

    Seeders : 0      Leechers : 1

Note :

Please Update (Trackers Info) Before Start "The Great Courses No 1997: How To Stay Fit As You Age" Torrent Downloading to See Updated Seeders And Leechers for Batter Torrent Download Speed.

Trackers List

Torrent File Content (21 files)

Description

Audio Books : Educational : MP3/128Kbps : English
        

The Great Courses No.1997: How To Stay Fit As You Age

18 lectures | 31 minutes each | Year
Released: 2013
MPEG-3 | 128 Kbps, 44.1 KHz, 2 channels | English | 518 Mb 

Website:
http://www.thegreatcourses.com/courses/how-to-stay-fit-as-you-age.html

Synopsis: Age brings with it
many rewarding benefits: wisdom, patience, experience, understanding. But as we get older, we also discover changes in
how our bodies move and behave—changes that contradict how young we feel on the inside.

Content:

01.Aging with Optimism—A Holistic Approach
02.Getting and Staying Motivated
03.Self-Care Fundamentals
04.Fitness Fundamentals—Choose Your Activity
05.Fitness beyond the
Gym—Active Daily Living
06.It’s Not Just Physical—Mindful Fitness
07.Motivation—Goals and Willpower
08.Friends, Fitness, and Social Support
09.Accepting a New
Reality
10.Challenges—Illness and Chronic Pain
11.Small Steps—A Path to Big Benefits
12.Making It Work—The Right Plan for You
13.Relaxation Strategies
14.Foundational Fitness
15.Core Strength and Balance
16.Workplace Fitness
17.Chair Yoga
18.Qigong—Practicing Fluid
Movement

                                                             

Related torrents

Torrent Name	Added	Size	Seed	Leech	Health
TTC - How to Stay Fit As You Age	1 Year+ - in Other	1.85 GB	0	0
TTC - How to Stay Fit as You Age	1 Year+ - in Other	325.4 MB	2	1
The Great Courses No 2052: How The World Learns: Comparative Educational Systems	1 Year+ - in Other	749.05 MB	0	0
The Great Courses No 9382: How Conversation Works: 6 Lessons For Better Communic..	1 Year+ - in Other	174.24 MB	0	0
The Great Courses No 1373: How Music And Mathematics Relate	1 Year+ - in Other	513.11 MB	0	1

Note :

Feel free to post any comments about this torrent, including links to Subtitle, samples, screenshots, or any other relevant information. Watch The Great Courses No 1997: How To Stay Fit As You Age Full Movie Online Free, Like 123Movies, FMovies, Putlocker, Netflix or Direct Download Torrent The Great Courses No 1997: How To Stay Fit As You Age via Magnet Download Link.

Comments (0 Comments)

Please login or create a FREE account to post comments