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7 Weeks to 100 Push-Ups Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups

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[color=red]7 Weeks to 100 Push-Ups Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100
Consecutive Push-Ups[/color]



"As a symbol of health and wellness, nothing surpasses the simple push-up. It
tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs." —The New York Times

If you're ready to massively increase your strength, follow the 7-week program in this book and you'll soon be
able to complete 100 consecutive push-ups! You'll also transform your fitness, look great and feel even better as you
sculpt every muscle from your neck down to your calves.

Offering several custom-designed, day-by-day plans,
this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to enhance
their strength training program.

Unleashing the power of the ultimate strength exercise 7 Weeks to 100
Push-Ups includes:

•Instruction on how to do a perfect push-up
•Muscle-by-muscle breakdown
of strength-building
•Challenging push-up variations


Just extract the rar archive and enjoy
it...

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DOWNLOAD AND SEED FOR YOUR
FRIENDS[/color] 

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YOU!!![/color] 

[color=blue]If You Like This Torrent Please Support the
Authors. Please Just Buy It. Thanx[/color] 
	 
 

 

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Torrent Name	Added	Size	Seed	Leech	Health
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and G..	1 Year+ - in Other	7.6 MB	6	0
7 Weeks to 100 Push-Ups -Strengthen and Sculpt Your Arms, Abs, Chest, Back and G..	1 Year+ - in Other	5.49 MB	8	2
7 Weeks to 100 Push-Ups Strengthen and Sculpt Your Arms, Abs, Chest, Back and Gl..	1 Year+ - in Other	5.46 MB	1	0
7 Weeks to 100 Push-Ups Strengthen and Sculpt Your Arms, Abs, Chest, Back and Gl..	1 Year+ - in Other	5.49 MB	0	0
7 Weeks to 100 Push-Ups Strengthen and Sculpt Your Arms, Abs, Chest, Back and Gl..	1 Year+ - in Other	5.49 MB	24	12

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